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By Dr. Mercola Medical experts and health leaders share insights on important issues affecting your health and well-being. …read more Source: mercola     
It will make your skin look dewy and fresh, your bones and nails strong, and your joints pain-free. These are the claims made by the countless manufacturers of collagen supplements that come in the form of powders, pills and creams. For that reason, it’s no surprise that collagen has become a widely sought-after ingredient in the wellness and beauty communities. But collagen’s efficacy is still pretty up in the air. Frustrated? Here’s what we know. What is collagen? Collagen is one of the most abundant proteins in the body. In fact, collagen is “the main structural protein that forms the [More]
By Michael By Heidi Seage, Cardiff Metropolitan University An estimated 6% of people in the US and UK suffer from vitamin B12 deficiency. The condition is recognised by the World Health Organisation as a global… …read more Source: Natural Blaze     
As winter approaches, we find ourselves cooped up indoors more enjoying those hot cups of coffee or cocoa, and dismissing the idea of venturing out in the cold. However, our bodies need sunlight and vitamin D, especially in the winter when the days shorten. It’s difficult to get enough vitamin D in the winter. The days are shorter and the weather is cold and gloomy and the dreaded cold and flu season is in full swing. But you definitely should venture outside some, because so many studies show that vitamin D helps reduce the risk of colds and flu, giving [More]
Melatonin, a hormone produced naturally by your body’s pineal gland, is a popular supplement used by an estimated 3.1 million Americans.1 One of its primary roles is regulating your body’s circadian rhythm, and melatonin supplements are often used as sleep aids or to help sleep problems related to shift work, jet lag and sleep disorders. From 2007 to 2012, use of melatonin among U.S. adults more than doubled,2 perhaps because sleep troubles are so widespread. A Consumer Reports survey found 80% of U.S. adults struggle with sleep, and 20% tried a natural remedy to help. Of those, melatonin was the [More]
If one has a heart, for humanity, one would choose a list of affordable medicines that are safe and easy to administer so that even the poor could afford them. It is highly insensitive for modern medicine to promote medicines that most people cannot afford. The worst examples of this are the new medicines oncologists are beginning to use, instead of chemotherapy, that stimulate the immune system. It does not help the competition between modern pharmacology and the natural medicines we are presenting here that most pharmaceuticals are mitochondria poisons that do not cure people of anything. The key factors [More]
By Thomas Perry Source: Flying Saucer Chicken Coop For more content like this visit REALfarmacy.com. These girls love their starship Follow us Share this article Source: Flying Saucer Chicken Coop Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     
By Michael By Elias Marat Infections at hospitals claim nearly 100,000 people in the U.S. per year while sickening about 2 million. However, a new study has found that hospital beds in the Intensive Care Unit… …read more Source: Natural Blaze     
New research has linked air pollution nanoparticles to brain cancer for the first time. The ultra-fine particles (UFPs) are produced by fuel burning, particularly in diesel vehicles, and higher exposures significantly increase people’s chances of getting the deadly cancer. Previous work has shown that nanoparticles can get into the brain and that they can carry carcinogenic chemicals. Brain cancers are rare, and the scientists have calculated that an increase in pollution exposure roughly equivalent to moving from a quiet city street to a busy one leads to one extra case of brain cancer for every 100,000 people exposed. “Environmental risks [More]
By Thomas Perry Source: Children Should Be Outside for 4-6 Hours Every Day For more content like this visit REALfarmacy.com. Let me begin by saying we are not outside for 4-6 hours everyday. We aim for 4-6 hours outside at least three to four times a week (a little more in the nicer months and a little less in the worse ones). I first came across this time recommendation in the works of Charlotte Mason, a […] Source: Children Should Be Outside for 4-6 Hours Every Day Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     
By Ralph Flores (Natural News) Hawthorn berries are tiny fruits …read more Source: Natural News     
Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large, leg muscles to the brain as it does on directives from the brain to the muscles. Published today in Frontiers in Neuroscience, the study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited. “Our study supports the notion that people who are unable to do load-bearing exercises — such as patients who are bed-ridden, or even [More]
Resilient “superbug” pathogens are seeing a boom in the United States, with lethal infections on the rise even as health officials take “aggressive” steps to rein them in, the Center for Disease Control (CDC) said in a new report. In its latest “Antibiotic Resistance Threats” assessment, the CDC found an alarming rise in drug-resilient infections, surging from 2 to nearly 3 million per year since its last report in 2013. Those infections now kill 35,000 people each year, adding 12,000 annual fatalities to the CDC’s previous assessment. “Germs continue to spread and develop new types of resistance, and progress may [More]
By Joy Jensen, staff writer (NaturalHealth365) Ideally, the entire human body ought to work together, as a harmonious system, keeping us safe from harm and pain-free – all the days of our life. Naturally, if one part of the body doesn’t work well, it will affect other areas of the body. Having said that, oddly enough, most people have no idea how a simple vitamin D deficiency can be influenced by poor liver and kidney function. Whether deriving vitamin D from food or the skin, both your liver and kidneys must be working correctly. In other words, poor …read more [More]
By S.D. Wells (Natural News) Did you know that mercury …read more Source: Natural News     
By Tracey Watson (Natural News) City slickers the world over …read more Source: Natural News     
By Grace Olson (Natural News) Traveling can be a vacation …read more Source: Natural News     
By Dr. Mercola What you eat affects your mood and, beyond that, is powerful enough to influence symptoms of depression for better or for worse. Globally, healthy diets have shifted to diets that favor processed foods and refined sugars, and the burden of depression has also risen worldwide, with 300 million people affected.1 Depression among adolescents is also on the rise, increasing by 30% in the last 10 years,2 but research suggests that changing eating habits, even for a short period of time, can lead to lasting improvements in symptoms among young adults, making dietary changes a key factor in [More]
Sleep plays an integral role in your immune function, and one of the surprising mechanisms behind this link has to do with how sleep impacts your gut microbiome. Two recent studies shed light on this connection between sleep and your gut health. The first, published in the December 2018 issue of Frontiers in Psychiatry,1 focused on the microbiome’s role in insomnia and depression. As noted by the authors: Numerous studies have suggested that the incidence of insomnia and depressive disorder are linked to biological rhythms, immune function, and nutrient metabolism, but the exact mechanism is not yet clear. There is [More]
By Dr. Mercola Table of Contents Timing and Soil Prep for a Bountiful Pea Harvest Caring for Your Growing Plants Different Types of Peas Offer Variety in the Kitchen Take Care of Pests Naturally Health Benefits of Peas From Your Garden When you discover how to grow peas in your own backyard garden, you can enjoy their health benefits without having to shop at the market. The pea is an herbaceous annual plant found throughout the world. There are several varieties that produce little green peas you can eat raw or cooked.1 The pea is one of the oldest cultivated [More]
Daylight saving time (DST) officially ended in the United States at 2 a.m. on November 3, but three neurologists at Vanderbilt University say that the practice should be totally done away with permanently. Drs. Beth A. Malow, Olivia J. Veatch and Kanika Bagai collaborated on a piece published in JAMA Neurology on Monday that brought evidence of the detrimental effects of DST on the brain, citing specifically the negative impact it may have on circadian rhythms, the internal clock that regulates the body’s sleep-wake cycle. They wrote that the transition to and from daylight saving time has been associated with [More]
By Michael By Rosanne Lindsay, Naturopath There is a growing trend in the redefining and reversal of words. Up is down. Black is white. Disease is health. Abnormal is normal. Only in the Modern world is it… …read more Source: Natural Blaze     
By Dr. Mercola Asthma is a chronic airway condition that triggers wheezing, shortness of breath and coughing. Those who have asthma may have symptoms ranging from mild to severe; these may occur every day or just on occasion. For many people, asthma begins in childhood and becomes a lifelong condition. The goal of conventional medicine is to manage the symptoms, called asthma attacks. The Centers for Disease Control and Prevention says 7.9% of Americans are diagnosed with asthma.1 Traditional treatment aimed at managing symptoms is realistically only a stopgap measure to help individuals engage in their everyday activities. The type [More]
By Thomas Perry Source: Breakthrough! Scientists Clean Alzheimer’s Plaque From Brain Using Only Light and Sound For more content like this visit REALfarmacy.com. Plaque is the layman’s term for clumps of harmful proteins found in the brains of Alzheimer’s victims. This plaque interferes with the brain’s ability to function properly and is greatly responsible for the decreased cognitive function and memory seen in sufferers. Published in the journal Cell, scientists have been able to partially clear the harmful protein […] Source: Breakthrough! Scientists Clean Alzheimer’s Plaque From Brain Using Only Light and Sound Learn more at REALfarmacy.com. …read more Source: [More]
By AdminM by Alliance for Natural Health An update in the fight to protect estriol and other hormones from an FDA ban. Action Alert! We’ve said before that the FDA is stacking the deck against bioidentical hormones; now it seems incontrovertible. Time is running out for the natural health community to mount an effective defense of estriol and other compounded, bioidentical hormones from an FDA ban. Please take action by signing our petition to the National Academies of Science, Engineering, and Medicine (NASEM) study committee, urging them to consider ALL of …read more Source: Health Impact News     
By Michael By Sara Tipton Wheatgrass has so many remarkable health benefits! It’s now available in liquid and powder form, too, but perhaps the best way to use it is to grow it during the winter months!… …read more Source: Natural Blaze