Analysis by A Midwestern Doctor Story at-a-glance The U.S. Food and Drug Administration was originally created in 1906 to protect public safety, but food industry lobbyists gradually gained influence and forced out its first leader Harvey Wiley, who had fought against harmful food additives Under the FDA’s “Generally Recognized as Safe” (GRAS) designation, many potentially harmful food additives have been allowed into the food supply, with nearly 99% of new food chemicals since 2000 exploiting this loophole The FDA has consistently opposed natural therapies like DMSO (a chemical shown to help with pain, neurological conditions, and injuries), raw milk, and certain
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Analysis by Dr. Joseph Mercola Story at-a-glance When using supplements, choosing the right ones for your need is only a part of the equation — taking them at the right time, with or without food, is also essential to maximize their effectiveness Water-soluble vitamins are best taken with food during daytime, while fat-soluble vitamins need to be taken with meals containing healthy fats, either in the day or evening Minerals like calcium, magnesium and zinc also have specific timing requirements — calcium works best in divided doses, magnesium before bed and zinc during daytime with food Fitness supplements, like beta-alanine, beetroot
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Analysis by Dr. Joseph Mercola Story at-a-glance Microplastics mimic hormones like estrogen, leading to health issues such as infertility and breast cancer due to their endocrine-disrupting properties These particles are linked to increased risks of heart attack and stroke, highlighting their broader impact on cardiovascular health Plastic production is projected to increase by 70% by 2040, exacerbating pollution and human exposure to microplastics Microplastics accumulate in organs, causing inflammation and immune disruption, which leads to chronic health conditions Strategies to reduce microplastic exposure include using reusable items, avoiding plastic packaging and implementing legislative measures like plastic bag bans Microplastics and nanoplastics
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Analysis by Dr. Joseph Mercola Story at-a-glance Recent data shows autism rates increased 26% from 2018 to 2020, with 1 in 30 children ages 3 to 17 diagnosed, and higher prevalence among Black, Hispanic and Asian children The economic burden of autism is staggering, with lifetime social costs per individual at $3.6 million and total U.S. costs projected to reach $5.54 trillion or more by 2060 Research links high levels of linoleic acid metabolites in cord blood to increased autism severity, raising concerns about processed foods and seed oils in modern diets Studies reveal that infant gut microbiome composition, particularly decreased
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Analysis by Dr. Joseph Mercola Story at-a-glance Alzheimer’s disease affects over 50 million people worldwide, with poor sleep being a significant risk factor Disrupted circadian rhythms are common in Alzheimer’s patients and exacerbate cognitive decline; when your melatonin levels are balanced, you support the synchronization of your brain’s internal clocks, which enhances overall brain function and resilience Clinical studies show melatonin supplementation improves cognitive function in Alzheimer’s patients, with decreased melatonin levels serving as an early indicator of the disease Melatonin functions as a powerful antioxidant, supports immune system health, aids reproductive success, reduces post-operative pain and has anticancer properties; it
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Analysis by Dr. Joseph Mercola Story at-a-glance Seasonal Affective Disorder (SAD) affects 9.7% of Americans, causing depression during winter months. It’s classified as a major depressive disorder with symptoms like sadness, fatigue and appetite changes Vitamin D from sunlight is crucial for mental health. People living far from the equator are more susceptible to SAD due to limited sun exposure during winter Light therapy (30 minutes of 10,000 lux light exposure each morning) helps treat SAD symptoms and offers fewer side effects than antidepressant medications Exercise, especially outdoor activities, helps combat SAD by releasing endorphins. Studies show walking, jogging, strength training
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Analysis by Dr. Joseph Mercola Story at-a-glance Recent studies challenge Prozac’s safety for young people, revealing concerning data about increased suicide risks and questioning the drug’s effectiveness in treating adolescent depression Clinical trials showed only minimal improvement (4%) in depression scores, while participants experienced physical side effects including weight loss and heart rhythm issues Research indicates serious reporting inconsistencies in trials, with suicide attempts and other adverse events being omitted from published studies Nondrug alternatives, including psychotherapy, have emerged as safer and more effective treatments for youth depression Natural approaches including gut health optimization, vitamin D, GABA, magnesium and lifestyle changes
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It’s a U.S. Food and Drug Administration rule that most Americans know little about, yet gives corporations the license to add potentially harmful ingredients to foods without regulatory oversight or public notice. For decades, the FDA’s “generally recognized as safe,” or GRAS, designation has allowed food makers to decide for themselves whether certain novel ingredients are safe or not — even without providing evidence to agency scientists. Consumer advocates claim the system has allowed companies to add harmful chemicals, including suspected carcinogens, to such products as cereals, baked goods, ice cream, potato chips and chewing gum. Read More
“I think there is more than enough data already out there to know these shots are extremely dangerous. They should be asking for a BAN not a moratorium on them.” Admin A new peer-reviewed study published in the Journal of American Physicians and Surgeons has renewed calls for a moratorium on mRNA COVID-19 vaccines, particularly the Pfizer-BioNTech shot, citing serious safety concerns, incomplete data and long-term risks. This call aligns with a growing number of scientists and organizations that have criticized and questioned the widespread use of these so-called vaccines, as troubling evidence continues to surface. Read More
A celebrated Australian medical professor has issued a powerful warning about the devastating surge in “turbo cancers” he’s seeing among the Covid-vaccinated. Professor Ian Brighthope delivered an emotional critique of the global Covid mRNA “vaccine” program. Dr. Brighthope delivered remarks during a debate with government officials about the Covid mRNA injections. Read More
Jeff & Erica welcome back nurse Anne to discuss what she is seeing in the hospital she is currently working at and more. Listen Here
With the inauguration less than two months away, many are now asking Robert F. Kennedy Jr. specifically where they can see the evidence to back his claims about the U.S. public health system being corrupt and in need of major reform. Well, the evidence is in, and it comes in the form of a simple infographic. “The Big Logic” (@TheBigLogic) on X / Twitter shared the following infographic showing the corporate capture of public health. It depicts a top-down pyramid of control, aka Babylonian style, that decides everything for the American people whether they like it or not. At the top
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A Pfizer clinical trial on pregnant women has revealed a staggering 420% increase in congenital abnormalities and developmental delays among newborns linked to COVID vaccines, raising serious concerns about their safety during pregnancy. The recently updated Pfizer clinical trial, “To Evaluate the Safety, Tolerability, and Immunogenicity of BNT162b2 Against COVID-19 in Healthy Pregnant Women” (ClinicalTrials.gov ID NCT04754594), has sparked renewed scrutiny after revealing a significant increase in congenital abnormalities among newborns of vaccinated participants. The study assessed outcomes in 348 healthy pregnant women randomized to receive either the COVID-19 vaccine or a placebo during their third trimester. Findings indicate that children born to vaccinated mothers experienced a 4.2x higher
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Experts in the Philippines are sounding the alarm as the nation continues to suffer a surge in excess deaths since the rollout of Covid mRNA “vaccines” while birth rates are falling far below sustainable levels. Official government data shows that the country’s population has plummeted by almost 1.3 million people since the mass vaccination program emerged in early 2021. The alarming figures were revealed in data from the Philippine Statistics Authority. Read More
Analysis by Ashley Armstrong Story at-a-glance Grass fed and grain-fed cattle follow dramatically different paths after their first 7 to 9 months. Grass fed cattle continue grazing naturally until 20 to 28 months, while grain-fed are moved to feedlots and fattened rapidly with corn and soy-based diets until 15 to 18 months Conventional feedlot operations expose cattle to numerous chemicals including antibiotics, growth hormones, pesticides in feed, and routine vaccinations — with pesticide residues in animal feed allowed to be up to 100 times higher than what’s permitted in human-consumed grains Grain-fed beef can contain higher levels of phytoestrogens and other
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Analysis by Dr. Joseph Mercola Story at-a-glance Most people need about 0.8 grams of protein per pound of ideal body weight daily, with animal-based sources typically providing the best protein quality Protein powders can aid in weight management, muscle growth, and convenient protein intake, but are not necessary for everyone and should supplement, not replace, whole foods About one-third of the body’s protein is collagen, so including collagen sources or supplements in protein intake is beneficial for skin, bone, and joint health While whey protein is popular for muscle building, recent research suggests it may have negative long-term health effects, making
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Analysis by Dr. Joseph Mercola Story at-a-glance The U.S. Department of Agriculture (USDA) recently approved the cultivation of genetically modified (GM) wheat, raising concerns about its long-term effects on health and the environment HB4, the world’s first genetically modified wheat, was developed by Argentine company Bioceres. It’s engineered for both drought tolerance and resistance to the herbicide glufosinate ammonium Glufosinate ammonium has been banned in several countries, including the European Union. It’s classified as a neurotoxin and has been linked to developmental and reproductive health issues The approval of GM wheat prioritizes corporate interests over public health and environmental protection. Its
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Analysis by Ashley Armstrong Story at-a-glance Optimal muscle growth depends on adequate calories and a balanced intake of proteins, carbs, and fats. Without consuming enough calories, your body can’t build or maintain muscle mass, no matter how hard you train Cutting calories by even 20% can reduce muscle protein synthesis by 16%, making it harder to build and maintain muscle Building muscle boosts your metabolism, improves body composition, enhances insulin sensitivity, and reduces the risk of chronic diseases After age 30, muscle mass declines rapidly, increasing health risks, making muscle maintenance crucial for longevity Consuming more than 1.8g of protein per
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“Lets pray that this does not happen. There is a short video clip later in the article from his interview with Steve Kirsch” Admin A world-renowned virologist, who served as Bill Gates’s lead vaccine advisor, has warned the public that a “wave” of “unprecedented deaths” is looming for those who received Covid mRNA injections. Former Bill & Melinda Gates Foundation scientist and vaccine expert Dr. Geert Vanden Bossche has blown the whistle to warn of a coming “wave of morbidity” and “mortality” among the Covid-vaccinated. Dr. Bossche has warned that population numbers worldwide will soon experience a “completely unprecedented” plunge.
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Analysis by Dr. Joseph Mercola Story at-a-glance Squatting is an effective functional exercise that engages the entire body. It requires no equipment, can be done almost anywhere and is naturally incorporated into daily activities like sitting down For individuals with knee issues, doing squats can be challenging and painful. The good news is it can be modified to reduce knee strain while you gradually strengthen your muscles Knee pain while squatting results from various factors, such as poor technique, muscle weakness, tightness in surrounding muscles or pre-existing joint issues like osteoarthritis Modified squat variations, including shallow squats, forward torso lean and
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Analysis by Dr. Joseph Mercola Story at-a-glance The American Association for Cancer Research’s 2024 report reveals a significant link between alcohol consumption and cancer risk, with 5.4% of U.S. cancer cases in 2019 attributed to alcohol — and this is likely an underestimate Six types of cancer are directly linked to excessive alcohol consumption: liver, breast, colorectal, esophageal, stomach, and head and neck cancers Even light drinking increases cancer risk. A U.K. Biobank study found that low levels of alcohol consumption raise cancer mortality risk, especially in vulnerable populations Alcohol’s carcinogenic effects begin in the mouth, where bacteria convert it to
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https://mercola.com Many people turn to zinc to help relieve cold symptoms, as research suggests it may block the cold virus from replicating, potentially reducing the duration of symptoms by about two days if taken early. Zinc’s essential role in immune function is well-documented, making it a valuable addition to wellness routines during cold and flu season. Experts note that zinc supports immune health and helps the body combat infections more effectively. A recent Cochrane review on zinc and colds highlighted that taking about 80 mg daily within 24 hours of symptom onset may provide relief and speed up recovery. Zinc
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Thankfully we avoided this assault on our liberties. Hopefully the CDC gets the reform it desperately needs.” Admin No matter how bad you think Covid policies were, they were intended to be worse. Consider the vaccine passports alone. Six cities were locked down to include only the vaccinated in public indoor places. They were New York City, Boston, Chicago, New Orleans, Washington, D.C., and Seattle. The plan was to enforce this with a vaccine passport. It broke. Once the news leaked that the shot didn’t stop infection or transmission, the planners lost public support and the scheme collapsed. t was
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Ohio attorney Tom Renz has dropped another bombshell exposing the United States Department of Agriculture (USDA) for licensing the use of deadly DNA vaccines in America’s food supply. While the USDA had previously given the green light for salmon to be vaccinated with the latest mRNA (modRNA) chemicals, this newest scheme is even worse in that it allows even more questionable pharmaceutical chemicals to be administered to animals that people consume as food. “… the deadly mRNA poison vaccines weren’t enough for the Biden Harris administration,” Renz notes. “They and their big pharma partners are now licensing DNA vaccines for use in
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“Hopefully more states will do the same.” Admin Despite fierce opposition from Big Pharma, a health department in Idaho has voted to ban providing COVID-19 mRNA vaccines, making it the first in the nation to do so. On October 22, the Southwest District health department’s board voted 4-3 in favor of the ban on COVID vaccines, making it the first health department in the nation to take such a step. The decision reflects mounting skepticism in the district about vaccine efficacy and safety, despite ongoing support for vaccinations from Big Pharma and federal health agencies. The move is expected to
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FDA-approved Librela (Solensia) is killing pets A concerning trend has emerged surrounding an FDA-approved drug that, despite its official approval, has been linked to serious health issues and even fatalities in pets. It’s crucial for pet owners to be informed and vigilant about the medications administered to their furry companions. This particular drug, originally intended to treat osteoarthritis in animals, has been touted for its effectiveness. However, reports have surfaced of severe side effects and adverse reactions in many pets, raising alarms among veterinarians and pet owners alike. Read More
Analysis by Ashley Armstrong Story at-a-glance Contrary to popular belief, scientific evidence shows that dairy does not increase mucus production or exacerbate respiratory conditions Dairy products contain milk fat globule membrane (MFGM), which strengthens the gut lining, reduces inflammation, and promotes a healthier microbiome Raw dairy contains living bacteria that act as natural probiotics, potentially improving digestion and overall gut health. Additionally, lactoferrin, a protein found in dairy, promotes beneficial bacteria growth, maintains gut lining integrity, and helps prevent endotoxins from entering the bloodstream A2 milk, which lacks the A1 beta-casein protein, is easier to digest for individuals sensitive to conventional
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