Proof The Bible Is True

By everybodysfit

One of the most controversial nutritional
elements are carbohydrates. Diets for decades have either ruled them out,
praised them, or come up with complicated ratios we should abide by each day.
Carbohydrates are a daily part of our food choices, revolving around what we choose
to have and how much of it. Most people consume between 40 and 60% of
carbohydrates each day as part of their total daily intake of food. Carbs are
our main source of energy which is derived from the glucose of these foods. As
you know, some carbs are better than others. There’s a difference between
simple and complex carbohydrates which is information …read more

Source: blogs.naturalnews.com