By Dr. Mercola
By Dr. Mercola
It does not receive as much attention as other cruciferous vegetables, but cabbage (Brassica oleracea), actually packs a good nutritional punch, and is one of the most potent medicinal foods that you can buy anywhere.
But before you consider adding cabbage to your stir fry, here’s a better idea: why not serve it raw to maximize its nutrients? Here’s a basic, but lip-smacking cabbage salad recipe you can make at home.
Ingredients:
- ½ head red cabbage, chopped finely
- ½ head white cabbage, chopped finely
- ½ red onion, chopped
- ½ cup chopped …read more
Read more here: mercola
- Rating:
- Views:620 views
- Categories: Health
Highest Rated Videos
1,172 views5,504 views
6,064 views4,977 views4,916 views
496,115 views
9,272 views
11,987 views
6,408 viewsRelated Videos
159 views155 views
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr