Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Eating vegetables with every meal, or as a snack in between, is a powerful strategy to stay healthy. You’ll want to count cruciferous vegetables among those you eat regularly, as they’re low in cost and high in disease-fighting nutrients.

Among them, isothiocyanates, a cancer-fighting compound, works by turning on cancer-fighting genes and turning off others that feed the disease. It’s found in broccoli, arguably the most well-known cruciferous vegetable, but it’s also found in other members of this vegetable family as well.

This is good news, particularly, if you loathe broccoli, as there are plenty …read more

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