Proof The Bible Is True

By Martin Hajek

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer.

Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and digestion, the glucosinolates are broken down to form active composites such as indoles and isothiocyanates. An indole and isothiocyanate (sulforaphane) have been extensively studied for their anticancer effects.

Indoles and isothiocyanates hinder the growth of cancer in several organs in rodents, such as the bladder, colon, …read more

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