Proof The Bible Is True

“Don’t feel guilty about eating pumpkin pie, it’s actually got a lot of health benefits.” Admin

 

Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of nutrients, including dietary fiber, vitamins, minerals and beneficial antioxidants. Many of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta-carotene and vitamin A.

 

Read More: Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood – NaturalNews.com