(NaturalHealth365) Mushrooms have been used by many cultures in the art of healing and natural medicine. They are rich in beta-glucans, powerful compounds that offer numerous health benefits including acting as an effective antiviral. In fact, studies show that extracts of medicinal mushrooms and beta-glucans can significantly strengthen the immune system.
Understanding how mushrooms and beta-glucans work in the body, as well as the best mushrooms that pack the more beneficial punch, will help you improve your diet – and your good health will follow.
Beta-glucans enhance the immune system in MULTIPLE ways
Beta-glucans are …read more
Source: Natural Health 365
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