By Dr. Mercola
By Dr. Mercola
Ninety-three percent of Americans believe maintaining brain health is very or extremely important, according to an AARP survey; however, few are aware of the many holistic approaches available to do so.1
Contrary to popular belief, your brain doesn’t have to slow down or become unreliable with age, and there are steps within your control that can influence your memory, cognition and more.
Your lifestyle, from vitamin D to vegetables, may make the difference between staying mentally sharp in old age or starting to lose your edge. Even if you’re already living your “golden years,” simple …read more
Read more here: mercola
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