Proof The Bible Is True

By Sara Middleton, staff writer

(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body. Without it, humans are at risk of a range of physical and even mental problems.

The challenging thing is, several magnesium supplements exist. Which is the best supplement for your health needs? Let’s look to the research to help guide us in the right direction.

Citrate, glycinate, and oxide – oh my! Here’s how to choose the best magnesium supplements!

According to the National Institutes of Health Office of Dietary Supplements, magnesium citrate, …read more

Source: Natural Health 365