Blueberry powder found to prevent age-related cognitive decline

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By Dena Schmidt, staff writer

(NaturalHealth365) The blueberry has long been known as a superfood that’s loaded with vitamins, antioxidants and health-boosting compounds. Now recent research conducted by Erin L. Boespflug and colleagues is showing the benefits of blueberries also extend to preventing and even reversing cognitive decline associated with aging.

The research showed significantly raised neural responses and activity in older individuals who took blueberry powder daily over 16 weeks. The study was conducted as a double-blind, randomized, placebo-controlled trial, and the results were published in the February 2017 issue of …read more

Source: Natural Health 365

    

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