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Canola oil — When a great oil isn’t so great after all

by Dr. Jospeh Mercola
Mercola.com

Warning: This oil comes with potentially damaging side effects due to either the ingredient it’s made from or the manufacturing process used to extract it. Because these negative effects overshadow the potential benefits, I do not recommend this oil for therapeutic use. Always be aware of the potential side effects of any herbal oil before using.

Canola oil is widely promoted as “one of the best oils for heart health.”¹ However, this information is rather flawed, as canola oil …read more

Source: Health Impact News