Blood sugar spikes increase heart attack risk

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By Lori Alton, staff writer

blood-sugar(NaturalHealth365) Temporary rises in blood sugar after meals are normal. But researchers are finding that blood sugar “spikes,” in which glucose levels rise dramatically and stay elevated for several hours, are linked to increased risk of serious disease – and can raise your chances of a heart attack.

The good news: reducing your blood sugar levels after meals can help prevent age-related diseases, and reduce risk of life-threatening cardiovascular events. Read on to find out about the three natural substances that can …read more

Read more here: Natural Health 365

    

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