Spices are pretty incredible. Not only do they add flavor to all sorts of dishes, they come with a wide range of health benefits, and turmeric is ranked among the very best. This bright yellow spice that’s best known for its use in Indian cuisine like curry, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine, and in more recent years, its benefits have been well-documented in numerous studies.
While cooking with turmeric is a great way to enhance your health, much of the research conducted on it has found that the …read more
Source: Natural Living Ideas
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