BETTER than laxatives: The “King of Fruit” helps to relieve constipation and greatly improve your health

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By Lori Alton, staff writer

(NaturalHealth365) When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another. But for millions of Americans, the problem is not just an occasional “glitch” in routine but a frequent occurrence. According to a recent review published in Gastroenterology, 16 percent of Americans suffer from chronic constipation – with the odds rising to 33 percent for those over 60.

Luckily, recent research shows that this unpleasant problem may have a pleasant solution. Multiple studies have supported the digestive benefits of mangos, including their ability to ease …read more

Source: Natural Health 365

    

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