Benefits of Coconut Oil Are Undeniable

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By Dr. Mercola

By Dr. Mercola

It seems that coconut oil has been getting a lot of press lately and for many different reasons. It has a number of surprising uses, as a food, certainly, but for many other health-related benefits. Some of them are quite surprising.

That’s why coconut oil seems to have moved from “What is it?” to “It’s a superfood!” as people all over the world take stock of what it can do for them.

Nutritionally speaking, the fatty acids in coconut oil lend several health benefits, including improved brain function, stimulating your body’s metabolism, generating energy and …read more

Read more here: mercola

    

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