(NaturalHealth365) Blueberries are rapidly becoming the darling of nutritionists, physicians and researchers for their power to minimize age-related cognitive decline. Now, recent research from Florida State University strongly suggests that they may have another superpower: the ability to help prevent heart disease.
The power of healthy nutrition revealed: a study conducted on postmenopausal women showed that as little as one cup of blueberries a day reduced risk factors for cardiovascular disease by lowering blood pressure and reversing arterial stiffness.
Why is this research on blueberries so significant?
The study, …read more
Source: Natural Health 365
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