Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Beets have been shown to fight inflammation, lower blood pressure^1,2 and aid detoxification. Studies also suggest they can help lower your risk for heart failure and stroke, and provide powerful benefits for your brain, largely due to their high nitrate content. Your body transforms nitrates into nitric oxide,³ which enhances oxygenation and has beneficial impacts on your circulatory and immune systems.

Nitric oxide⁴ is a soluble gas continually produced from the amino acid L-arginine inside your cells, where it supports endothelial function and protects your mitochondria. Nitric oxide also serves …read more

Source: mercola