Proof The Bible Is True

By everybodysfit

Most people often forget about or don’t even consider including beets as part of a healthy diet. It hardly makes the list for the grocery store maybe because they aren’t front and center in the produce section and popularity hasn’t quite hit the dining out menus. Beets are a superfood that we shouldn’t neglect. Here are a number of reasons you may want to pick up some beets the next time you shop:

1. Low in calories – Every 100 grams of beets only has 43 calories. They don’t have any fat either. Adding them …read more

Source: blogs.naturalnews.com