By Dr. Mercola
By Dr. Mercola
Hand-washing is one of the simplest ways to reduce your exposure to potentially disease-causing germs, and along with it reduce your chances of getting sick and/or spread infection. Regular and appropriate hand-washing will drastically decrease the number of germs that have access to your body, especially at key times such as before eating, touching your mouth eyes or nose, and after using the restroom or visiting public areas.
Teaching people about hand-washing can improve health in the community and reduce the number of people who get sick with diarrhea by 31 percent and respiratory illnesses, like colds, by up …read more
Source: mercola
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