By Dr. Mercola
By Dr. Mercola
Is your to-do list filled to the brim, leaving important tasks undone at the end of each day? If so, you’re not alone. It’s an all-too-common problem these days, as distractions of all sorts suck up valuable time.
Making matters worse, many mistakenly believe that multi-tasking is the way to wring maximum efficiency out of every minute, when in fact the converse is true.
Focusing on one task at a time is actually far more efficient than multi-tasking, and the proof of this has even …read more
Read more here: mercola
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