Proof The Bible Is True

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(NaturalHealth365) Sleep benefits every aspect of your health. So, the fact that 1 in 3 adults don’t get enough of it, according to the U.S. Centers for Disease Control and Prevention (CDC) is alarming. Is it possible that the toxic effects of poor sleep are contributing to the increased rates of chronic illness, including Alzheimer’s disease?

A study published in the peer-reviewed Proceedings of the National Academy of Sciences offers data to support this hypothesis.

Just ONE night of bad sleep can impair your ability to remove toxins from the brain

The 2018 study, which was cited on the …read more

Source: Natural Health 365