B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

B vitamins are important for cognition and mental health, but recent research suggests they may have other important functions as well. A small-scale human trial1 found B vitamins may help protect against air pollution.2,3

At high doses, B vitamins were actually able to “completely offset” damage incurred by fine particulate matter.

According to a World Health Organization (WHO) report released last year, only 8 percent of people worldwide are breathing air that meets WHO standards.4 This means 92 percent of the world population are breathing polluted air, and …read more

Read more here: mercola

    

  • Rating:
  • Views:434 views
  • Categories: Health