Ashwagandha Helps Hormones And Aids Arthritis

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By REALdeal

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By DR MERCOLA Known as a multipurpose herb and “rejuvenator,” aka Rasayana, and used in ancient Ayurvedic medicine for thousands of years, ashwagandha is a plant native to India with a host of bioactive functions. It’s also one supplement that I take twice daily myself. A number of studies have shown this exotic herb can […]

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