Ashwagandha can significantly improve thyroid health, study reveals

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By Dena Schmidt, staff writer

(NaturalHealth365) Don’t accept low thyroid function as a ‘normal’ part of life. If you’ve tried (and failed) to find a solution with the help of Western medicine, it may be time for you to explore the value of herbal medicine – especially the health benefits of ashwagandha root.

First, let’s be sure we understand the basics: the thyroid is a gland located in the front of the lower neck. The hormones it produces help to regulate many key functions, including metabolism, respiration, body temperature, heart rate, …read more

Source: Natural Health 365

    

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