(NaturalHealth365) Just about everyone knows that sugary beverages not only destroy weight loss plans, but also trigger negative health effects. Unfortunately, as a replacement for sugar-laced beverages, too many people still turn to soda with artificial sweeteners – with the hope of cutting out “empty calories.”
However, there’s a growing body of scientific evidence that suggests it’s a really bad move.
Excessive sugar consumption continues to be a problem in the Western diet, contributing to health conditions like diabetes, obesity plus much more. However, while diet soda and other diet drinks are popular, one new study published in <a target=_blank …read more
Source: Natural Health 365
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