(NaturalHealth365) Many people seek out products with artificial sweeteners such as diet soda to help cut calories and maintain ideal weight.
Unfortunately, it turns out that artificially sweetened products can have quite the opposite effect. Despite their intent, one of the main disturbing artificial sweetener side effects is the accumulation of fat and unwanted weight gain.
Consumption of large amounts of sugar substitutes can actually lead to increased fat accumulation, according to several studies. This effect can be especially pronounced in individuals who are already obese.
Artificial sweeteners overstimulate …read more
Source: Natural Health 365
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