Are You Picking Your Produce Right?

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By Dr. Mercola

By Dr. Mercola

If you’re like many Americans, you pick your produce at your local supermarket, perhaps based on appearance, price or a quick squeeze-and-sniff test.

When you return home, how often are you disappointed by flavorless tomatoes, woody asparagus, peaches that never seem to fully ripen or greens that turn to mush before you get a chance to use them?

The fact is that when you purchase your produce at a large supermarket, you’re purchasing produce that lends itself to uniformity, size and long-distance travel – not flavor and certainly not nutrition.

In order to find the …read more

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