Are You Familiar with the Health Benefits of Vitamin K?

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By Admin – Orissa

Vitamin K nutrition infographic with medical and food icons: diet healthy food and wellbeing concept

by Paul Fassa
Health Impact News

Vitamin K2 is a ghost vitamin. It doesn’t get much press even though it’s involved with some very important metabolic functions in the human body. There are two types of this vitamin that are well known and understood: K1 and K2, and K2 subdivides further. Vitamin K3 has garnered very little analysis so far and won’t be brought up anymore in this article.

Both K1 (phylloquinone) and K2 (menaquinone) are similar in their basic function of binding proteins …read more

Read more here: Health Impact News

    

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