Proof The Bible Is True

By Sara Middleton, staff writer

(NaturalHealth365) Recently, we’ve all become acutely aware of how important respiratory health is. With this in mind, the growing trend of conversation about the health benefits of nasal breathing could not have come at a better time.

And while breathing through your nose appears to explicitly beneficial, the alternative — being a chronic mouth breather — could actually be harmful to your health.

Increase oxygen uptake in your body by 20 percent with this simple trick

According to a 2015 clinical review published in the peer-reviewed Irish journal Nursing in General Practice, breathing through the nose creates an …read more

Source: Natural Health 365