Are Vitamins and Supplements Really Useless?

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By AdminM

Are Supplements Really Useless?

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A recent meta-analysis—a review of over 100 different randomized controlled trials—found that multivitamins, vitamin D, calcium, and vitamin C showed no benefits in the prevention of cardiovascular disease, heart attack, stroke, or premature death but did find benefits for B-vitamins in preventing stroke.

Despite glaring issues with the analysis, and positive findings regarding the benefits of supplements notwithstanding (not only in this meta-analysis but in a number of others), the media is replete with headlines such as “Yet …read more

Source: Health Impact News

    

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