Proof The Bible Is True

By Dr. Mercola

During an acute stress response, your body undergoes chemical changes that enable you to run from predators or take down prey. It’s known as the flight-or-fight response.

Unfortunately, some of those same life-saving chemical reactions used to protect you from danger may also be triggered as a coping response to perceived societal dangers, like dealing with a problem with a coworker or addressing the fear of public speaking. In other words, there are times your body finds it difficult to turn off the stress response.

This chronic stress is one of the biggest challenges faced by U.S. adults. Many report stress …read more

Source: mercola