By Dr. Mercola
By Dr. Mercola
Everyone needs a bit of TLC now and then. Sometimes certain body parts could use a little extra, such as your posterior region.
That’s where a sitz bath may come in handy. Another term for sitz bath is hip bath, which helps describe the part of the anatomy having difficulty (referred to in many anatomy textbooks as the perianal area).
Rather than a full-fledged bath in a standard bathtub, a warm, relaxing sitz bath takes care of cleansing and soothing delicate areas with minimal pressure. Part of the beauty of this bottom-bathing option is that you don’t even have …read more
Read more here: mercola
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