Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The importance of sleep is widely ignored, especially in the US where working around the clock is still glorified. The cost is rarely considered, even though it actually includes reduced work productivity and an increased risk of serious accidents.

Tired drivers are as dangerous as drunk or drugged ones, and experts believe sleep deprivation may have played a role in the Exxon Valdez oil spill, the Staten Island ferry crash, and the Three-Mile Island nuclear meltdown.

But it is FAR more than increasing your risk of accidents. You are decimating your health if you regular ignore and not honor …read more

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