Proof The Bible Is True

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Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health.

A professor at the Sanford School of Medicine, Dr. Harris has been researching essential fatty acids (1 omega-3, 1 omega-6) and their benefits for 30 years.

“Each study clarifies what it does. It’s been shown to help brain health, depression, …read more

Read more here: naturalsociety.com