By Dr. Mercola
By Dr. Mercola
Being happy feels great, both mentally and physically, and it’s often said that happy people are physically healthier than their unhappy peers. However, there are a number of reasons why this could be. Happy people may be more likely to eat healthy, exercise and engage in stress-relieving activities, all of which will affect overall health, for instance.
Unhappy people may be more inclined to binge on junk food or alcohol or spend their leisure time sitting on the couch instead of being active, contributing to ill health on both mental and physical levels. What’s intriguing, though, is …read more
Source: mercola
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