By Dr. Mercola
By Dr. Mercola
Soup can be a great tool for losing weight, so if you are on the lookout for recipes that can help you get rid of that extra flab, you may want to try this apple soup recipe.
Note that this is not your typical soup recipe, and is best served slightly chilled or at room temperature during hot summer months. It’s an appetizing and refreshing addition to your favorite meals.
Ingredients:
- 2 medium Fuji or Gala apples, cored and cut into 4 pieces
- Juice of ½ medium lemon
- 2 cups spring mix or spinach
- 1 …read more
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