By Dr. Mercola
By Dr. Mercola
Eighty-five percent of Americans believe it’s important to have times when they are completely alone and away from anyone else, according to a recent Pew survey. Another 55 percent believe this is very important while 30 percent say it’s somewhat important.1
This desire for occasional solitude gives your body and, perhaps more importantly, your mind space and time to just be in the moment, experiencing it with your full attention and focus. It turns out alone time of this sort is highly rewarding.
If you’ve ever hesitated to …read more
Read more here: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr