Address Sleep Posture to Optimize Cervical Spine and Health

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By Dr. Mercola

Dr. Mercola Interviews the Experts

This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here.

In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper cervical posture while sleeping, as well as other strategies to help prevent degenerative disc disease.

About 10 years ago, when we first met at an event, Martone pointed out I had problems in my cervical spine. I ended up going …read more

Source: mercola

    

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