Proof The Bible Is True

By Heidi Kristoffer

Inflammation is an immune response of the body, when it is out of control, several diseases may appear, such as high blood pressure, arthritis, acid reflux, heart disease, cancer, skin problems or other viral infections.

There are ways to fight inflammation naturally, from getting enough sunshine to reducing stress, and another important element you should not ignore: You can fight inflammation with foods that with good anti-inflammatory properties.

Your diet plays an important role in reducing chronic inflammation, some good foods are including:

• Fermented foods
• Broccoli
• Hemp oil
• Wild salmon
• Tart cherries
• Soaked walnuts
• Garlic
• Pineapple
• Spinach(And other leafy greens, such as kale, Swiss chard)
• Shiitake mushrooms
• Onion
• Spices and herbs(Including cloves, cinnamon, oregano, …read more

  Read more here: blogs.naturalnews.com