A natural alternative to statins: Combining lemon juice and garlic helps reduce cholesterol levels and improve your blood pressure

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A study from Isfahan University of Medical Sciences (MUI) found that combining raw garlic and lemon juice can lower cholesterol and blood pressure levels in people with hyperlipidemia — a condition involving high levels of triglycerides, cholesterol and other lipids in the blood. This natural remedy provides an alternative to medicines such as statins, which also lower cholesterol levels but without the added benefit of reducing blood pressure.

 

High blood pressure and high cholesterol are two of the most important risk factors for developing cardiovascular disease. According to the Centers for Disease Control and Prevention, 37 and 48 million adults with high blood pressure and high cholesterol, respectively, do not have their conditions under control.

 

Read More: A natural alternative to statins: Combining lemon juice and garlic helps reduce cholesterol levels and improve your blood pressure

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