Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

In today’s world it’s harder than ever to keep your weight under control, as evidenced by the fact that two-thirds of American adults and one-third of children and teens are either overweight or obese.¹

Weight management is a concern for most people, and many struggle to determine what they’re doing wrong. Even exercising regularly can fail to make a dent for some people.

It is important to understand that while exercise is certainly part of the formula for success, the foods you choose to eat are three times more important for controlling your weight than your …read more

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