There has been a lot of buzz around juicing in recent years. Proponents of juicing often claim it improves mental clarity, boosts energy, assists with weight loss, and detoxifies the body.
Though there is little by way of scientific evidence that a juice cleanse will kick start the metabolism, clear out toxins, or help to shed excess weight quickly, that doesn’t mean that juicing can’t be part of a healthy diet.
Read on to discover why juicing should be a part of your daily meal plan.
What is Juicing?
Juicing provides an easy way to consume more fruits and vegetables by extracting the juice …read more
Source: Natural Living Ideas
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