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Source: Fermented Beets Fight Cancer, Support Heart Health And Boost Your Immune System (Recipes) For more content like this visit REALfarmacy.com.

By Dr. Mercola Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact. Fermented foods are also […]

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Source: realfarmacy.com