Flotation Therapy — Health Benefits of Sensory Deprivation

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By Dr. Mercola

By Dr. Mercola

If you’ve ever considered flotation therapy, you’re not alone. In fact, this sensory deprivation technique is becoming more popular, and has benefits ranging from simple relaxation to recovery after a traumatic brain injury.

Most flotation tubs or tanks are about the size of a queen-sized bed and contain no more than 1 foot of water that has been supersaturated with 850 to 1,000 pounds of Epsom salt to 200 gallons of water.

According to Graham Talley, founder of Float On, which hosts an annual Float Conference, this makes the water “more buoyant than the Dead Sea.”1 The water …read more

Source: mercola

    

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