Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Before the invention and distribution of artificial lighting, the sun was the major source of light and determined how people spent their evenings. It is easy to take for granted the extended days and added lighting. However, humans and animals are paying a price as it throws off circadian rhythms, interrupts sleep and affects the development of disease and perpetuation of animal species.

One pervasive light source comes from digital devices, which become more popular every year. Mobile device use varies, but research shows desktop device use is important during daytime hours, and mobile use increases in the evenings …read more

Source: mercola