The Benefits of Bitters

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By Dr. Mercola

By Dr. Mercola

Bitter flavors are perhaps the least appreciated and sought-after, yet bitter herbs and spices offer valuable benefits and can go a long way toward improving your overall health. Historically, bitter herbs have been primarily used as cleansing agents, vitality builders and digestive support.1 According to a paper published in the European Journal of Herbal Medicine:2

“With so many bitter herbs, most with a long history of medicinal use in multiple cultures, it is not surprising to read that ‘the urinary system seems to be the only system that does not derive direct benefit …read more

Source: mercola

    

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