Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

While many still approach sleeping as a waste of valuable time and hence something to be done as little as possible, overwhelming evidence shows sleeping more can actually boost both productiveness and creativity.¹ In the video below, professor Matthew Walker, Ph.D., founder and director of the University of California Berkeley’s Center for Human Sleep Science and author of the book “Why We Sleep: The New Science of Sleep and Dreams,” explains what happens in your brain while you dream — and why this is so important.

What Happens During …read more

Source: mercola