LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study

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By Jonathan Landsman

(NaturalHealth365) We all know about the benefits of exercise and importance of engaging in regular physical activity. But, to those looking for more ‘proof,’ a new Swedish study of women and fitness has discovered that a high level of cardiovascular fitness can reduce the risk of dementia (later in life) by a stunning 90 percent.

As you may know, I created the Alzheimer’s and Dementia Summit as a way of helping the world to deal with this growing health crisis. I know all too …read more

Source: Natural Health 365

    

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