Proof The Bible Is True

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(NaturalHealth365) While eating fruits and vegetables, in any form, is beneficial to our health – eating them in their raw form seems to have a particularly positive effect on mental wellbeing, according to new research.

Public health campaigns tend to mainly focus on the recommended quantity of fruit and vegetables to be consumed – with a standard recommendation of ‘five servings per day.’ But, there’s so much more to consider – especially if you want to avoid depression or any other serious health condition.

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Source: Natural Health 365